Overview

A facial massage is one of the best ways to relax and take care of your facial skin. Pollution, stress, environmental influences and a broken lifestyle all take their toll on our skin, but a simple facial massage can help to pamper the skin and prevent the signs of ageing.

Massage in an ancient therapeutic technique that many have used to relax and heal people for thousands of years. Just like rubbing down your shoulders or back can help you feel more relaxed, a facial massage can do the same. Not only that, but facial massages offer an abundance of other benefits.

What does massaging do to your face?

One of the main advantages of facial massage is its ability to enhance the overall appearance of the skin. It promotes blood circulation, promotes lymphatic drainage and helps detoxify the skin. It also cleans pores and allows your skin care products to penetrate deeper.

Research shows that a 5-minute facial massage over a constant period of time can improve blood flow and contribute to glowing skin. Stimulating the skin through massage can help promote blood circulation and reduce the incidence of acne.

What are the benefits of facial massages ?

David O'Brian, physiotherapist at Glebe Physio in Sydney and co-owner of Glebe Physio, says facial massage benefits not only the skin but also the facial muscles.

Facial massages can speed up blood circulation and allow the skin to recover much faster from the damage and trauma it undergoes on a daily basis.

Facial massages also help strengthen these muscles to give you firmer jaw muscles and improve your facial tone and shape.

By massaging your face and relaxing the muscles, you can reduce the lines and wrinkles that form. 

Facial massages can also help improve the elasticity of the skin and make you look younger by using essential oils in facial massages. This can activate the benefits of your facial skin and your overall health.

Facial massage techniques can also help to push away lymph and fluids, leading to the removal of toxins and the reduction of inflammation in the skin.

What is the main advantage of a Facial Massage ?

One of the main advantages of facial massage is its ability to enhance the overall appearance of the skin. It promotes blood circulation, promotes lymphatic drainage and helps detoxify the skin. It also cleans pores and allows your skin care products to penetrate deeper.

Massage rollers can have a positive effect on the skin and blood flow, which can help improve the appearance of the skin. Research shows that a 5-minute facial massage over a constant period of time can improve blood flow and contribute to glowing skin. Stimulating the skin through massage can help promote blood circulation and reduce the incidence of acne.  

How to do a face massage at home?

You can use many techniques to massage your face, from stroking and kneading with your knuckles to circular movements and vibrations. More than just running your fingers over the skin, facial massage therapists often use special massage techniques such as patting, pinching, kneeling and stroking the skin. If you feel comfortable, you can also consider using skin care equipment such as HiSqin™ Infinity X.

Is daily face massage good for skin?

Skin care experts advise on a facial massage at home 2-3 times a week. However, gentle massaging everyday for 5-10 minutes does no harm to your skin. It helps in promoting blood circulation and fading fine lines over time.

When should I do a facial massage ?

At the end of a long day or after a few hours at the computer screen, you can relax your facial muscles and calm your nerves using a massage. 

To increase the effectiveness of your facials, integrate massage into your home skin care. Cleanse the skin at night before applying your serum or moisturiser with a gentle tapping motion.

Important advice

Make sure that your skin is clean before applying the product and beginning the massage. Facial massages help promote healthy skin by relaxing facial muscles. They rejuvenate dull skin, help with lymphatic drainage and expel toxins from the skin.

Takeaway 

Relaxation, detoxification and massage are pioneering factors for skin health. When you receive a facial massage, you will experience several benefits such as reduced stress, elimination of toxins, reduced wrinkles and blackheads and relief of sinus issues. Whether you have a five-minute routine of applying your night cream or using an extensive massage preparation mask, a daily facial massage is sure to make your skin happier. 

As part of a nourishing and cleansing facial treatment or as a 30 minute stand-alone service, a facial massage is an essential treatment that can make a positive difference and produce enormous benefits for your skin. The result of a good facial massage is a reduction in puffiness, buoyancy and tightening of the skin, relaxation of tension in the face and a desirable healthy calm and radiance. Just as exercise benefits our body in many ways, a facial massage helps us relax the facial muscles and boost blood circulation.