How to get rid of forehead wrinkles?
Simo k.
Dermatologist
Overview
Wrinkles appear naturally with age as the skin becomes thinner, drier and less elastic. You lose a lot of moisture and collagen in the skin, which contributes to its smoothness, elasticity and youthfulness.
The truth is that there is no age when you can predict the appearance of wrinkles. Aging is a natural process and is inevitably accompanied by the appearance of fine lines and wrinkles around the mouth and forehead. According to Dr. Melissa Kanchanapumi Levin, a dermatologist and founder of Entiere Dermatology, forehead wrinkles are a major skin care concern for patients 25 and older.
What causes forehead wrinkles?
Forehead wrinkles appear naturally with age due to age-related changes in the skin. Forehead wrinkles, like other wrinkles that can appear on the face, neck and hands, are the result of the aging process of the skin. When we are in our early thirties, we may notice that wrinkles appear on our forehead even when we do not express or raise our eyebrows, this is because the skin, like any material, over time, if it is bent, repeatedly leaves a permanent mark. continuous skin wrinkles tend to form a deeper line.
Some people naturally tend to be more expressive, and raise their eyebrows many times throughout the day. When you are stressed, you often make facial expressions that can lead to wrinkles .When we are young our skin will bounce back when we stop raising our eyebrows, however as we get older the skin tends to form a more permanent line on the forehead.
The appearance of wrinkles and fine lines on the face and forehead depends also on how well you take care of your skin, both externally and internally. You may develop fine lines and wrinkles on your forehead due to stress, poor skin care, and habits such as drinking and smoking. A constant frown can cause some of your wrinkles, but aging and loss of skin elasticity, sun exposure and genetics can also be to blame.
Exposure to the intense UVA and UVB sun rays can cause the skin to appear golden brown, but it can also cause severe skin damage, leading to the premature development of fine lines and wrinkles on the face. Prolonged exposure to the sun can draw moisture from the skin and can lead to dry skin, deep wrinkles, sunburn, and even skin cancer. The Cleveland Clinic claims that overexposure to UV radiation (too much sunlight) can cause premature skin aging, including unwanted wrinkles.
According to a 2008 study, chemicals in tobacco smoke reduce collagen production and damage skin elasticity, leading to premature aging and wrinkles.
How to reduce forehead wrinkles?
While you can't completely stop aging, steps like adopting a healthy lifestyle, avoiding excessive sun exposure, and using skin care products and medications can help slow the effects of skin aging and make it less noticeable.
According to research, daily use of a sunscreen with SPF 15 or higher can slow skin aging and reduce the risk of dark spots and wrinkles.
Avoid the sun when possible. When you do need to step outside, apply sunscreen to your forehead and over the rest of your body. Consider wearing a hat, as well, to further protect the skin of your face.
Massaging the skin of your forehead improves circulation and relaxes the muscles that pull your skin into its wrinkled position. Try gently massaging the skin of your forehead in an up-and-down motion.
Applying a retinol cream to your skin every night before bed can help reduce forehead wrinkles since retinol is a derivative of vitamin A and can increase collagen production and skin cell renewal.
Moisturizing the body and skin can help reduce the appearance of wrinkles. Keeping alcohol within government-recommended limits can help improve skin health and prevent early wrinkles and fine lines, including forehead wrinkles.
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Takeaway
Forehead wrinkles can dramatically age your appearance, but thankfully, there are things you can do to reduce the appearance of these wrinkles and even get rid of them completely. Lifestyle changes and home remedies will help in many cases, but if you're looking for a faster fix, you might want to try a professional treatment.
DISCLAIMER Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice.
